News & Stories

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Covid-19 Vaccine

  • by admin
  • 26 Jan 2021

The COVID-19 vaccine is here, and the HSE is starting to roll it out across the country.   The COVID-19 vaccine will offer you protection from COVID-19 and should also protect you from the serious complications of the illness. If people are vaccinated, it should reduce the numbers who become...

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10 Week to Wellness Programme with ILMI

  • by admin
  • 26 Jan 2021

We are now delighted to offer a new 10 Weeks to Wellness Programme. Starting in February the free online ten-week programme incorporates yoga and stretching over ten weeks and a separate five-week nutrition programme. You can choose to take part in both workshops or one. Both workshops would obviously complement each...

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